Sometimes on Monday you have Monday legs. Monday legs are strong. Monday legs see a hill and attack it. Monday legs sprint for the light. Monday legs crank you off the curb. You always want to have Monday legs.
The catch is that if you use your Monday legs too much on Monday, you don't have them on Tuesday. You spend the rest of the week bashing your quads for more energy.
So on Mondays I try to ride hard but hold something back. In a perfect world, I use a little bit of Monday legs every day of the week, and then on Friday I wind it out on my way home. Sometimes I succeed. It's so cool to have Monday legs on Friday. You get that sprinting for the weekend feeling.
And then you go mtn biking on Saturday and drag yourself around the trails like a zombie, because jeebus bezeebus you gotta take a day off sometime. Don't you?
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